Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

360: "You wowed me!" A Mother-Daughter Conflict: Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Expressing Hope and Defeating Negative Thoughts

After a therapeutic session, the speakers express feeling hopeful and relieved, sharing their belief in finding a path back to a better state of mind. They discuss struggling with negative thoughts and the importance of challenging and defeating them.

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