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018 - ADHD and Structure
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Structure the Hell Out of Everything
Ike: I've plotted my entire existence to the minute. Nothing ever seems to jell for us when we do that. How this looks in the real world is to create one or two big picture things that you want for more control and confidence in your a d h d life. Do you want less chaos and more organization in your life? We'll use that as an example.
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