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Fearing Weight Gain, Liver Detoxification and Hormones, and Fatigue

Well-Fed Women

00:00

Do You Feel, I Don't Feel Any Pressure?

I think that for millennials in particular, we grew up in such this just, not to say that any generation didn't have less toxic ideals around body size for women. And so with the pursuit of trying to find confidence in yourself and understanding that your worth is not in your weight or improving your body image. Opting out of that, like that does, that's a journey and it's going to change throughout your life. What's healthy for you years ago may not be healthy for you now. It's never going to be easy peasy, but I think it can we can consciously choose we can consciously be aware of that," she said.

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