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Halfway There: How to Conduct a Mid-Year Review That Sparks Joy

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Importance of Decluttering in the New Year

Think about the season that you're in. If you are uprooting your life and moving to a new city, that might not be the season for you to create new sleep habits or a morning routine. But maybe in those situations, it is a good time for you to double down on decluttering. Even in those seasons of transition, there's opportunities for us to make change for the next season of stability where we can instill things that are going to make life a little more relaxed and less tense.

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