Finding Mastery with Dr. Michael Gervais cover image

How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis

Finding Mastery with Dr. Michael Gervais

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Embracing FOMO with Curiosity and Awareness

Explore the concept of FOMO (fear of missing out) as the tap on the shoulder prompting new opportunities, encouraging exploration without full commitment. Learn the importance of awareness in combating FOMO, creating space, training attention, and staying present in the moment. Dive into the psychology of intention, attention, and intensity, and discover the contrasting joys of missing out versus fear of missing out.

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