Adaptative Breath

A perfect breath is adaptative in the sense it its an adaptation to the context. Are you using your structures with a minimum effort for a maximum efficiency at this given time? I was working on one of our nation's fastest runners, thogh. And e, so we were looking at how he was using his breath while he was running. Now, of course, when you run, you're going to burn more ars gon you an have a much bigger turn. So there you have alrealy, one example of a perfect bresto doesn't exist. Its adaptative and optimal.