The Art of Being Well cover image

MAHA Controversy, Semaglutide Myths & Truths + Brain Optimization After Alcohol (Ask Me Anything!)

The Art of Being Well

00:00

Optimizing Health with Natural Remedies

This chapter explores the significance of maintaining electrolyte balance and its impact on wellness, alongside recommending sugar-free electrolyte products and oral health tools. It emphasizes the benefits of natural pain relief options, including dietary and herbal remedies for inflammation and cognitive recovery, particularly in those affected by alcohol-related challenges. Furthermore, it advocates for a holistic approach to health, incorporating nutrient-dense diets, sleep improvement, and natural skincare products.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app