The Dr. Gundry Podcast cover image

The Hidden Toxins in Your Favorite Snacks - Dr. G's Quick Health Tip | EP 375.B

The Dr. Gundry Podcast

00:00

Hidden Vegetable Oils and Omega-6 Overload

Dr. Gundry asks what oils are in snacks and explains how common vegetable oils raise omega-6 intake, disrupting omega-3 balance and mitochondria.

Play episode from 10:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app