Ep. 27 - The Power of Pilgrimage
Heart Wisdom with Jack Kornfield
00:00
The Importance of Mindfulness and Loving Awareness
What meditation invites for us is to rest in loving awareness. It's not a kind of self-improvement thing, he says. The beautiful thing about mindfulness and loving awareness, the invitation, is that it's never too late because where you're going is here and now.
Transcript
Play full episode
