50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
Jocko Podcast
00:00
How to Be a Better Self-Helper
I use a lot of those strategies work out every day wake up early get after it of course I read a lot write a lot okay and you know what I feel pretty damn good right now. are also the same strategies you can use to go from normal to better or from better to far better they're just shifting into a higher gear that's a great point. The dark periods have gotten shorter then able to turn down the volume and the joyful periods the zone like periods have become a longer and brighter. It just takes the right toolkit love it this is a good piece the toolkit right here speaking of toolkit tools and Titans Speaking of the book this ties into it the book
Transcript
Play full episode
