Triforce! #248: 3 Truths, 1 Lie (Also true)
Triforce!
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The Seasonal Effect of Vitamin D
I'm someone who is generally vitamin D deficient like all of my countrymen. It's something that we don't get the sun here. I've been taken Centrum Advanced every day this year and it has made a genuine difference to my well-being. You can have some vitamin D, pill supplements, go outside for a walk. We all should probably exercise more than we do.
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