Shrink For The Shy Guy cover image

The Secret Reasons You Resist Being Social

Shrink For The Shy Guy

00:00

How to Reset Your Friendship

Sometimes the source of aversion is just pure social anxiety. Sometimes it's a more subtle pressure of how you're supposed to be in this unfun way. You need to change that and imagine how you'd like to be what's energizing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app