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386 - Seven Reasons Why Carlson Gracie Was The First Modern MMA Fighter
The Strenuous Life Podcast with Stephan Kesting
The Importance of Strength in MMA
Carlson believed that strength and athleticism were both as important as technique. Before Carlson there was very little live sparring in Brazilian Jiu-Jitsu. The Gracie's had a ton of draws when they couldn't submit their opponent. It's possible to win a fight from the bottom much better to be on top.
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