386 - Seven Reasons Why Carlson Gracie Was The First Modern MMA Fighter
The Strenuous Life Podcast with Stephan Kesting
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The Importance of Strength in MMA
Carlson believed that strength and athleticism were both as important as technique. Before Carlson there was very little live sparring in Brazilian Jiu-Jitsu. The Gracie's had a ton of draws when they couldn't submit their opponent. It's possible to win a fight from the bottom much better to be on top.
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