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#1221 -Why Fashion for Peace_ Imran Amed Interviews Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

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Understanding the Source of Stress and Self-Management

This chapter explores the roots of stress, emphasizing that it often stems from an individual's struggle to manage their emotions and mental state. It highlights the significance of self-awareness and internal management as essential steps toward effectively coping with external challenges.

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