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The Path of Spiritual Surrender: Part 1

Tara Brach

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The Three Ways of Presence and Letting Go

So amazing that if we can remember when stuff happens not to make it bad or wrong, and the more difficult it is, the more potential for light to come through. The first big letting go is getting the knack of letting go of your thoughts that keep you in a virtual, small reality about things. Second one is letting go the resistance to feelings can open to the livenesses here. And the third is letting go into a larger field of intelligence and love. So as we continue now, the message of a place of suffering is pay more attention. Deepen your attention.

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