2min chapter

That Triathlon Show cover image

Bas van Hooren | EP#411

That Triathlon Show

CHAPTER

Book on Running and Biomechanics, and the Importance of Planning Training Sessions

The speaker discusses their favorite book on endurance sports and how it has helped them understand biomechanics in running. They also talk about the importance of planning training sessions and structuring their day around it for increased focus and efficiency.

00:00

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