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16min chapter
How to Find Good Love After Bad with Lily Collins (Best Of)
We Can Do Hard Things
Healing Through Healthy Communication
This chapter explores the importance of healthy communication in relationships, emphasizing the need for expressing feelings and acknowledging emotions. It delves into the challenges of transitioning out of toxic dynamics while rediscovering personal identity, alongside the role of vulnerability among friends. The speakers highlight their journeys of self-discovery and healing, stressing the value of open dialogue and the impact of supportive relationships on personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode