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Psychedelics & Microdosing: A Perimenopausal Perspective with Dr. Maya Shetreat

Better! with Dr. Stephanie

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Brewing Change: Coffee, Consciousness, and Activism

This chapter explores the benefits of toxin-free coffee and the importance of supporting responsible sourcing, while enhancing morning routines with ingredients like collagen. It also delves into the relationship between personal healing and societal change, urging listeners to reflect on internal growth as a precursor to effective activism.

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