I seek to recognize itand when you for one thing, you knowjat where you get your new source from. And i watch our governors blow viatal a bit, without consulting their health departments there they're not from the c d c. I just take a deep breath inend and step back, because it's easy to get in the panic mode. Sometimes that means turning off the news. Because our our new system is set up to be an echo chamber. You'd think that there are hundreds of thousands of ubolo cases in the us, based on the news coverage,. There aren't. It's so bazarre.