Workplace relationships can be challenging for anyone. But for people with ADHD, trouble with working memory, self-control, emotions, and more can make professionalism even more confusing.
Executive and ADHD coach Farah Jamil visits the show to clear up some common mysteries, like, how do I speak up for myself? And, what do I do when I’ve made a mistake? Listen for her answers, and some great tips to keep in your back pocket.
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Timestamps
(03:38) What does Farah do as an executive coach and ADHD coach?
(06:57) Recognizing that it’s OK not to have all of the answers at work
(09:40) How can ADHD affect collaboration in the workplace?
(11:01) The What, the How, and the Why
(13:03) How can ADHD affect communication in the workplace?
(14:56) Feeling socially awkward at work
(17:15) How to start identifying your needs
(19:36) Conflict in the workplace
(21:43) Communication strategies
(25:28) How can we take ownership of our mistakes?
(31:12) Fear of success
(34:37) Where you can find Farah
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
