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2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Optimal Living Daily - Personal Development and Self-Improvement

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Decluttering Sentimental Items

Dressing those feelings is one of the major benefits of embracing a simpler life. Embracing minimalism doesn't mean you are going to get rid of every single thing. Permitting yourself to keep the special items before you begin will help curb the anxiety of decluttering these items. If we grieve genuinely, we eventually come to accept life in these imperfect terms. Sadness is an honoring emotion. When you allow yourself to feel sad, you honor what was lost and move towards accepting things that feel unacceptable.

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