The Body Is Running the Show

By the time you're 35 years old, if you've memorized a set of behaviors and emotional reactions, that have become part of your identity. You could think positively all you want, but if you've Memorized negativity over the last 20 years, that's mind and body in opposition. That familiar sense of self is who youh you are. We have to re condition the body to a new mind. So here we go.