117: Nutrition tips & being a working mom | model & health coach Valeria Lipovetsky
Clean Beauty School
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How Being a Mom Shapes Your Wellness Routine
Sally Kohn: I know that being a mom obviously can make balancing it all challenging, but I also think that like having a family and being a mom probably inspires your wellness routine in a lot of ways. How does that shape your wellness journey? She says she always makes sure to stay less and do more so they see it and they can then model that behavior because kids model what they see. "That's definitely something I've learned throughout the years"
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