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#220 - Astronaut Scott Kelly on CGMs, the NASA Twins Study & the Impact on Metabolic Health in Earth & Space | Josh Clemente & Scott Kelly
LEVELS – A Whole New Level
The Challenges of Good Sleep in Space
The sleep one is really interesting because I can imagine that without the normal circadian rhythm of sun sunrise and sunset. Not being able to just lay down in a comfortable positionYeah you know how difficult is that? It's almost like okay I'm going to close my eyes and go to sleep now, it's hard not having that change in your level of relaxation often on the space station. There are a lot of other other challenges you have to deal with yeah.
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