People who have a high IQ will sometimes, in a weird way, have a low EQ because they just don't have that emotional circuitry. This may also explain, for example, if you're a smart person who's very logically oriented, you may notice that you have some deficits. Once you reach a conclusion internally and emotionally that I am a bad person, or I will never be successful in life, it will hijack your logical circuitry.
π§ Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perception to tackle depression. π§ββοΈπ
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