Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

Outperform your 20-year-old self? - Episode 171

Gladden Longevity Podcast -- formerly Living Beyond 120

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Is It Possible to Be a Fast Caffeine Metabolizer?

You can be a fast caffeine metabolizer or a slope. There is no in between. Even if your homozygous for fast, you're fast. If you're homozygos for slow, you're slow. So just realize that that's how that works with caffeine. But what about you? Is that something that worked as it worked for you? I assume it probably does, if you're interested in trying it. No, actually not. I don't feel a difference. Dr. Gladden: You can give me five cups of coffee before bed and I'll go straight to sleep. It won't affect me either.

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