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Audiobook Summary of The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Life gets busy. Has The Happiness Project been gathering dust on your bookshelf? Instead, learn some of the key ideas now.
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â The Happiness Projectâ covers a year of Gretchen Rubinâs pursuit of what she wants to obtain from life: happiness. Therefore, as a form of scientific research, she spent a whole year trying to maximize her degree of happiness. For each month, she allocated herself tasks to engage with that she believed would make her happier. The Happiness Project summarizes the tasks that worked for her so you can also follow your own happiness project.
â Gretchen Rubinâ is a writer on subjects of habits, happiness, and human nature. She is the author of the New York Times bestsellers Better Than Before, Happier at Home, and The Happiness Project. Rubinâs books have sold more than two million print and online copies worldwide in over thirty languages. On her daily blog, GretchenRubin.com, she reports on her adventures in pursuit of habits and happiness. On her weekly podcast, Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft, a Los Angeles-based television writer.
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