2min chapter

The Consistency Project cover image

on the Autoimmune Protocol Diet

The Consistency Project

CHAPTER

How to Run a Lazy Macro Challenge

The Consistency Project is back for another episode. This week, we're talking about the 18 gram challenge and lazy macros. E.C. has ebooks on both of these programs to help you get started with them. Head over to optimizemenutrition.com slash 800 G or slash lazy macros to get started.

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