Ep.1 - Chris S. Cornell - Low Carb "Rules" & The Blueprint for Drastic Change
Intentional Wisdom
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The Value of Rules
I think it's interesting to me that the rules have gone, have spread across the other parts of your life. If I have a day where I didn't follow them, that's just a reminder to me that tomorrow, I've got to be a little tighter than maybe normal. And if I'm supposed to work out, we're gonna have to do a separate episode on the workout rules. Have you ever thought about writing a book about any of this stuff? That could be a really interesting book. But maybe I'll write an article first about rules.
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