Gretchen Rubin: Is outer order inner calm sort of work for everybody? Or there are a group of people that it just doesn't seem to matter. "My sister would never close a kitchen cabinet door for the rest of her life," she says. If you're with other people and have to share an environment, then you have to figure out a way so everybody feels comfortable,. But if it's just your space, like there's no magic to it."
In This Episode, You'll learn:
- Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus.
- Why monitoring our existing behavior can be a useful strategy
- How creating"Ta Da" lists (things we have accomplished) can be energizing and encouraging
- Why it's important to create safeguards for when you slip so that you can keep going
- How we can have an emotional attachment to our possessions and strategies to let go of things
- Take Gretchen's 4 Tendencies Personality Quiz
To Learn more about this episode and Gretchen Rubin, click here.
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