Ultra-processed Foods Linked to Depression in Older Adult - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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The Hidden Dangers of Linoleic Acid in Diet
This chapter examines the health risks associated with high linoleic acid intake linked to chronic diseases, particularly focusing on industrial seed oils in the food supply. It offers practical advice on reducing LA consumption through dietary changes, promoting healthier fat alternatives and whole food options.
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