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15min chapter
Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)
The School of Greatness
The Health Benefits of Matcha Tea and Integrative Medicine
This chapter explores the advantages of consuming matcha green tea, focusing on its unique production process and health benefits due to higher antioxidants and flavor compounds. It also delves into the speaker's journey of introducing matcha to the U.S. market and the importance of integrative medicine in combining traditional and conventional healthcare approaches to address chronic diseases and inflammation.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode