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378: Turn Your Hard Times Into Greatness

Earn Your Happy

00:00

How to Be More Present

LZ Granderson: How can I be more present? Maybe I don't have to show up and entertain people. If you want to be present later, you have to be present now. He says gratitude is not just saying you're grateful; it's literally immersing your body with what did it feel like in a time where you were grateful? LZ: It's almost impossible to feel any other feeling that feels less than being grateful.

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