The Casey Neistat Interview
Created with Jon Youshaei
00:00
The Challenges of Daily Commitment: Routines and Relapses
This chapter delves into the struggles of keeping a daily vlog consistent and the psychological effects of breaking that routine. Using personal dieting experiences, it highlights the all-or-nothing mentality and how a single lapse can lead to a broader loss of discipline.
Transcript
Play full episode
