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2min chapter
The Casey Neistat Interview
Created with Jon Youshaei
The Challenges of Daily Commitment: Routines and Relapses
This chapter delves into the struggles of keeping a daily vlog consistent and the psychological effects of breaking that routine. Using personal dieting experiences, it highlights the all-or-nothing mentality and how a single lapse can lead to a broader loss of discipline.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode