5min chapter

Mind Set Win cover image

The fastest IRONMAN finisher on the planet, Kristian Blummenfelt – mental flexibility

Mind Set Win

CHAPTER

The Importance of Being Flexible

Christian is known for being incredibly disciplined. He holds down a punishing training schedule of 25 to 35 hours a week. Christian's story demonstrates the importance of maintaining flexibility and being willing to adapt in order to keep moving towards your goals. This mental flexibility is a skill that we can develop and strengthen over time.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode