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Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed.

Boundless Life

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Conclusion and Resources for Enhanced Recovery Insights

This chapter summarizes key resources for exercise recovery, highlighting the book 'Good to Go' and the blog 'Last Word on Nothing'. The hosts encourage listeners to engage with the provided links and promo codes, wrapping up with a warm farewell and an invitation to explore more content.

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