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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
FoundMyFitness
Are You Eating a Carnivore Diet?
A, ye, i try to do some form of exercise every day. We live on a farm, so farm work occupies probably about ten to 20 hours a week doing and that's good outdoor activity with the cows. And then i do resistance training, no less than twice a week, but sometimes i try to get four times a week if i can. I like to do a lot of body way exercises, when you're travelling and you're pretty busy,. Like chin ups, push ups, dips, a lots of h chinups are paly, like one of my favorite exercises, pull ups, chinnups. So it all comes down to calories. People ask me if calories
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