3min chapter

The Peter Attia Drive cover image

#168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being Wolverine

The Peter Attia Drive

CHAPTER

The Universal Truth About Relationships and Longevity

Exercise is a very potent gero protective agent, right? That's a very non sexy way to describe exercise. Don't underestimate the power of relationships because they are probably going to play a greater role in the quality of your life thanthe length of your life. Make sure that you have some one, and hopefully more than one, whereyou say anything everything.

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