No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms cover image

Feeling burnt out? One big shift to make this summer.

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

00:00

How to Balance Your Life

Katie: I think that a big thing that has helped me within the balance group was May when you did the digital detox. Followed along with like your weekly advice about okay today let's clean up our home screen and declutter that. Katie: My goal this month is just like July is going to be the fun month. We have no expectations but we are going to do experience it.

Play episode from 07:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app