AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
170: The Almanack of Naval Ravikant by Eric Jorgensen
Bookworm
The Importance of Mindfulness Meditation
4min Snip
00:00
Summary
Transcript
Episode notes
He talks about several different types of meditation and basically confesses that none of them really have clicked for him, but I do think that the way he describes the mind being a muscle being able to observe your mental state. He is more of a meditator than he gives himself credit for. And so it's something that you maybe don't need to do all the time.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode