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A Meditator in the Arena | Sam Harris

10% Happier with Dan Harris

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Balancing Mindfulness and Public Engagement

This chapter explores the intersection of meditation practices and active public discourse, focusing on the role of emotional responses like outrage in addressing social issues. It emphasizes the importance of maintaining equanimity and compassion amidst controversial discussions while ensuring accuracy in public statements. The conversation further delves into the power of ideas in shaping human behavior and the challenges of developing compassion for those we disagree with.

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