
How to Love Learning with Jim Kwik
Kwik Brain with Jim Kwik
00:00
How Do You Rate Yourself?
On a scale of zero to 10, how much energy am I putting towards this? So here are the 10 things really fast as a reminder. What you eat matters, especially for your brain matter. Number two is killing ants, automatic negative thoughts. If you love yourself, you're in your body, your brain is part of your body. You're not only your body, but also your soul.
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