5min chapter

Mark Bell's Power Project cover image

Strength Training For Grappling Athletes - Joshua Settlage || MBPP Ep. 1089

Mark Bell's Power Project

CHAPTER

Optimizing Nutrition for Athletes

This chapter explores essential dietary principles for athletes, focusing on whole foods and individualized nutrition plans. It also addresses common misconceptions about testosterone replacement therapy and the role of performance-enhancing drugs, emphasizing foundational health for long-term athletic success.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode