5min chapter

Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

When and why to pivot your life, with doctor-turned-YouTuber Ali Abdaal

Secret Leaders with Dan Murray-Serter & Chris Donnelly

CHAPTER

How to Overcome Procrastination

Procrastination is really just a problem with getting started. Once you've beaten that initial activation onter energy, you've gotte over the hump of procrastination. To beat distraction, if beating procras nation was about making it easy, then beating distraction is about making it fun. So things like gamefication, adding more of a challen to it, adding a sense of progress, these things make video games feel fun. Autonomy is another big driver of motivation. Daniel pink talks about this in his book drive. He talks about how autonomy, mastery and purpose are the three drivers of intrinsic motivation. If we're good at something, chances are we're o

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