5min chapter

The Mark Groves Podcast cover image

#212: Hug Your Inner Child with Violet Benson

The Mark Groves Podcast

CHAPTER

How to Move Pastte?

Anxious people are afraid of too much closeness, like where there's no space. Anxious people have to learn how to self regulate and trust their own feelings. The reason i'm dating avoident men is because in my childhood, my dad didn't give me the love, and i felt i had to chase for that love. That's how the story ended. So now, subconsciously, as an adult, i still dating men, similar to my father, we're not giving me love. And anything i do feels more rewarding even if it doesn't end with a fairy tale. I don't think you can do any of that work without doing nervous system work.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode