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Trusting the Gold

Sounds True: Insights at the Edge

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The Trance of Unworthiness

A lot of times we want to get rid of what we see as coverings, those parts of ourselves that seem in the way of our pure essence. You teach and write about the trance of unworthiness. Someone who right now listening to this feels they're in a trance of unworthy. They don't identify with that being a covering. How do they move to a place of experience that as as a covering and not actually a reality of the situation? Yes. And that is the suffering of it. Mindfulness means that in the moment you're aware of the beliefs and feelings going on, that more of you is inhabiting the awareness and is not so caught in the wave.

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