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What to Eat & When to Eat for Longevity | Episode 2

Lifespan with Dr. David Sinclair

Zeno Hermesus - The Idea of Eating Plants That Live Longer

2min Snip

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Zeno harmesus is the idea of eating plants that have experienced stress. There are at least 20 plant molecules called polypenas that do remarkable things to the body. The same molecule will inhibit one protein and activate another in just the right way to promote health, says Bigill.

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