Tracking My Calories

Eo: For several weeks after we were done living by this book, i kept finding myself acking things like, i'm almost about to start crying talk about it. Thanks to a listener, i learn that tracking isn't just a trigger for me, but for pretty much everyone with a history of disordered eating. Eo: No, it's not just me. I'm not an island. It's lots o where it's part of a bigger puzzle.

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