Small Nonprofit: Fundraising Tips, Leadership Strategies, and Community-Centric Solutions cover image

Nonprofit Burnout Prevention: Building Resilient and High-Performing Teams with Kimberley McKenzie

Small Nonprofit: Fundraising Tips, Leadership Strategies, and Community-Centric Solutions

CHAPTER

Transforming Mindsets Through Intentional Gratitude and Self-Compassion

This chapter explores how intentional gratitude and self-compassion can rewire our brains for a positive mindset. Through personal anecdotes, the speaker illustrates the importance of language in transforming negative thoughts into empowering affirmations, emphasizing emotional well-being over mere physical appearance.

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