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Time Traveling Well with Dr. Sherry Walling

Everyday Better with Leah Smart

00:00

Mental Health - How to Time Travel Well

"The here and now is so heavily defined by what's come before, but all the moments that have accumulated to this moment," she says. "So I think that becomes really important for leaders to have a handle on how to access their past." The first seven years of our life are when our subconscious is taking in all this information and kind of molding us; it's also where some of those neuron connections are being laid about how we respond to the world around us.

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